![Yoga With Shaheeda](/img/default-banner.jpg)
- Видео 477
- Просмотров 102 945 550
Yoga With Shaheeda
Индия
Добавлен 12 май 2018
Namaste
Welcome to Yoga with Shaheeda!
My mission is to make the practice of yoga accessible to everyone, regardless of age, gender, religion, nationality or experience.
Masters in Yoga Therapy an Internationally certified yoga teacher with years of experience teaching Yoga Online and Offline.
In each of my videos , Simple techniques will guide you through a variety of yoga styles, from traditional Hatha to dynamic Vinyasa flow. Whether you're looking to increase your flexibility, build strength, or find peace and calm, our channel has something for you.
Plus, our community section provides a space for you to connect with other students and continue your journey beyond the mat.
Please Subscribe to my channel today and let's practice yoga together.
Join our monthly online yoga class and start your journey to a stronger, more flexible, and more connected you.
Website www.yogawithshaheeda.com
Whatsapp 07217312941
For collaboration: banosahida1@gmail.com
#yogawithshaheeda
Welcome to Yoga with Shaheeda!
My mission is to make the practice of yoga accessible to everyone, regardless of age, gender, religion, nationality or experience.
Masters in Yoga Therapy an Internationally certified yoga teacher with years of experience teaching Yoga Online and Offline.
In each of my videos , Simple techniques will guide you through a variety of yoga styles, from traditional Hatha to dynamic Vinyasa flow. Whether you're looking to increase your flexibility, build strength, or find peace and calm, our channel has something for you.
Plus, our community section provides a space for you to connect with other students and continue your journey beyond the mat.
Please Subscribe to my channel today and let's practice yoga together.
Join our monthly online yoga class and start your journey to a stronger, more flexible, and more connected you.
Website www.yogawithshaheeda.com
Whatsapp 07217312941
For collaboration: banosahida1@gmail.com
#yogawithshaheeda
Best Exercises To Reduce Belly Fat At Home 10 minutes पेट की चर्बी होगी कम #reducebellyfat
Join this channel to get access to perks:
ruclips.net/channel/UCAmxfj3S7vM82SKbKpGYugwjoin
Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
_________________________________________________________________________________
This is the link to my Amazon India Storefront. If you buy from here, a very little percentage of the cost will be given to me with no extra charges for you. Your contribution will definitely help me in some way.
Here is a list of yoga essentials
www.amazon.in/shop/yogawithshaheeda?listId=QP5DWDLUY2FO&ref=inf_list_ow...
ruclips.net/channel/UCAmxfj3S7vM82SKbKpGYugwjoin
Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
_________________________________________________________________________________
This is the link to my Amazon India Storefront. If you buy from here, a very little percentage of the cost will be given to me with no extra charges for you. Your contribution will definitely help me in some way.
Here is a list of yoga essentials
www.amazon.in/shop/yogawithshaheeda?listId=QP5DWDLUY2FO&ref=inf_list_ow...
Просмотров: 11 375
Видео
घुटनों के दर्द से छुटकारा,घुटने होंगे मजबूत Best Knee Pain Relief Exercise At Home #kneepain
Просмотров 10 тыс.День назад
Join this channel to get access to perks: ruclips.net/channel/UCAmxfj3S7vM82SKbKpGYugwjoin Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you. How to join? WhatsApp 07217312941 Website www.yogawithshaheeda.com .Hope to see you soon in the class. This is the link to my Amazon India Storefront. If you buy from here, a very little percent...
रोज गहरी नींद आएगी Best 2Pranayam For Deep Sleep Relief from Stress #yogaforsleep @yogawithshaheeda
Просмотров 27 тыс.14 дней назад
Join this channel to get access to perks: ruclips.net/channel/UCAmxfj3S7vM82SKbKpGYugwjoin Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you. How to join? WhatsApp 07217312941 Website www.yogawithshaheeda.com .Hope to see you soon in the class. This is the link to my Amazon India Storefront. If you buy from here, a very little percent...
कमर दर्द स्लिप डिस्क के लिए योग Yoga For Sciatica Lower Back Pain L4-L5 L5-S1 Slipped Disc
Просмотров 10 тыс.21 день назад
#yogabackpain #yogaforsciatica Join this channel to get access to perks: ruclips.net/channel/UCAmxfj3S7vM82SKbKpGYugwjoin Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you. How to join? WhatsApp 07217312941 Website www.yogawithshaheeda.com .Hope to see you soon in the class. This is the link to my Amazon India Storefront. If you buy f...
कोहनी और कलाई के दर्द के लिए योग । Yoga to Relief Wrist pain Tennis Elbow Pain Yoga for Arthritis
Просмотров 6 тыс.Месяц назад
Join this channel to get access to perks: ruclips.net/channel/UCAmxfj3S7vM82SKbKpGYugwjoin Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you. How to join? WhatsApp 07217312941 Website www.yogawithshaheeda.com .Hope to see you soon in the class. This is the link to my Amazon India Storefront. If you buy from here, a very little percent...
कान से कम सुनाई देता है कान से आवाज आती है Best Yogasan Ear Pain, Ear Problem, Thyroid, Tonsil
Просмотров 74 тыс.Месяц назад
कान से कम सुनाई देता है कान से आवाज आती है Best Yogasan Ear Pain, Ear Problem, Thyroid, Tonsil
कभी नहीं थकेंगे सांस लेने की प्राचीन विधि |विलोम प्राणायाम Viloma Pranayama @yogawithshaheeda
Просмотров 93 тыс.Месяц назад
कभी नहीं थकेंगे सांस लेने की प्राचीन विधि |विलोम प्राणायाम Viloma Pranayama @yogawithshaheeda
स्वस्थ लिवर के लिए योग I Yoga for Healthy Liver I Yoga for Fatty Liver, Liver Cirrhosis & Infection
Просмотров 14 тыс.Месяц назад
स्वस्थ लिवर के लिए योग I Yoga for Healthy Liver I Yoga for Fatty Liver, Liver Cirrhosis & Infection
किडनी स्टोन ,यूरिन इन्फेक्शन दूर करने के लिए योगासन Best Yoga Kidney Stone & Urine Infection Relief
Просмотров 8 тыс.2 месяца назад
किडनी स्टोन ,यूरिन इन्फेक्शन दूर करने के लिए योगासन Best Yoga Kidney Stone & Urine Infection Relief
पुरुषों मे सेक्स संबंधित समस्याओं को दूर करने के लिए 5 जरूरी योगासन Yogasana for Male S*xual Problem
Просмотров 257 тыс.2 месяца назад
पुरुषों मे सेक्स संबंधित समस्याओं को दूर करने के लिए 5 जरूरी योगासन Yogasana for Male S*xual Problem
साइटिका और कमर दर्द ठीक करेंगे ये योगासन Best Yoga for Sciatica, Lower Back Pain @yogawithshaheeda
Просмотров 177 тыс.2 месяца назад
साइटिका और कमर दर्द ठीक करेंगे ये योगासन Best Yoga for Sciatica, Lower Back Pain @yogawithshaheeda
थकने नहीं देगा प्राचीन योगाभ्यास और सांस लेने का ये तरीका Yogasana for Healthy Lungs and Heart
Просмотров 328 тыс.2 месяца назад
थकने नहीं देगा प्राचीन योगाभ्यास और सांस लेने का ये तरीका Yogasana for Healthy Lungs and Heart
पेट होगा तुरंत साफ कब्ज़ से राहत 3 प्राचीन योगासन Yoga for constipation @yogawithshaheeda
Просмотров 685 тыс.2 месяца назад
पेट होगा तुरंत साफ कब्ज़ से राहत 3 प्राचीन योगासन Yoga for constipation @yogawithshaheeda
100 गुना दिमाग तेज़ करने के लिए 3 योगासन How to Improve Brain Power,Concentration@yogawithshaheeda
Просмотров 7 тыс.3 месяца назад
100 गुना दिमाग तेज़ करने के लिए 3 योगासन How to Improve Brain Power,Concentration@yogawithshaheeda
कंधे के दर्द से छुटकारा Best Exercises for Relief in Shoulder Pain @yogawithshaheeda
Просмотров 18 тыс.3 месяца назад
कंधे के दर्द से छुटकारा Best Exercises for Relief in Shoulder Pain @yogawithshaheeda
गर्मी में शरीर और दिमाग को ठंडा रखने वाले प्राणायाम 5Cooling Pranayama for Summer @yogawithshaheeda
Просмотров 25 тыс.3 месяца назад
गर्मी में शरीर और दिमाग को ठंडा रखने वाले प्राणायाम 5Cooling Pranayama for Summer @yogawithshaheeda
रात को सोने से पहले करे ये योगाभ्यास गहरी नींद आएगी Yoga For Deep Sleep Do These Asana Before Sleep
Просмотров 333 тыс.3 месяца назад
रात को सोने से पहले करे ये योगाभ्यास गहरी नींद आएगी Yoga For Deep Sleep Do These Asana Before Sleep
मूर्छा प्राणायाम विधि, लाभ और सावधानियाँ पूरी जानकारी Moorcha Pranayama Relief Form Mental Stress
Просмотров 6 тыс.4 месяца назад
मूर्छा प्राणायाम विधि, लाभ और सावधानियाँ पूरी जानकारी Moorcha Pranayama Relief Form Mental Stress
108 सूर्य नमस्कार साँसों के निर्देश 108 Surya Namaskar Hindi in 55 Mins Correct Breathing Technique
Просмотров 7 тыс.4 месяца назад
108 सूर्य नमस्कार साँसों के निर्देश 108 Surya Namaskar Hindi in 55 Mins Correct Breathing Technique
शरीर लचीला और मजबूत, पैर होंगे मजबूत Yogasana To Improve Flexibility @yogawithshaheeda
Просмотров 9 тыс.4 месяца назад
शरीर लचीला और मजबूत, पैर होंगे मजबूत Yogasana To Improve Flexibility @yogawithshaheeda
खाना पचेगा , कब्ज़ नहीं होगी खाना खाने के बाद 5 मिनट वज्रासन 5 min Vajrasana to improve Digestion
Просмотров 38 тыс.4 месяца назад
खाना पचेगा , कब्ज़ नहीं होगी खाना खाने के बाद 5 मिनट वज्रासन 5 min Vajrasana to improve Digestion
पेट की चर्बी कम करने वाले 5 योगासन 5 Yogasan To Reduce Belly Fat #bellyfat @yogawithshaheeda
Просмотров 15 тыс.5 месяцев назад
पेट की चर्बी कम करने वाले 5 योगासन 5 Yogasan To Reduce Belly Fat #bellyfat @yogawithshaheeda
हार्ट अटैक हार्ट ब्लॉकेज से बचने के लिए योगासन मुद्रा Yoga to prevent Heart Attack @yogawithshaheeda
Просмотров 16 тыс.5 месяцев назад
हार्ट अटैक हार्ट ब्लॉकेज से बचने के लिए योगासन मुद्रा Yoga to prevent Heart Attack @yogawithshaheeda
100 वर्षों तक जवान रहेंगे कीजिए ये 3 योगासन Yoga to stay young Antiaging yoga @yogawithshaheeda
Просмотров 203 тыс.5 месяцев назад
100 वर्षों तक जवान रहेंगे कीजिए ये 3 योगासन Yoga to stay young Antiaging yoga @yogawithshaheeda
डायबिटीज 3 घंटे में 52% कम बैठे बैठे करें सोलियस पुशअप Control Diabetes Soleus Pushup Reduce Sugar
Просмотров 518 тыс.5 месяцев назад
डायबिटीज 3 घंटे में 52% कम बैठे बैठे करें सोलियस पुशअप Control Diabetes Soleus Pushup Reduce Sugar
कंधे के दर्द से छुटकारा Best yoga for Quick Relief In Shoulder Pain @yogawithshaheeda
Просмотров 337 тыс.5 месяцев назад
कंधे के दर्द से छुटकारा Best yoga for Quick Relief In Shoulder Pain @yogawithshaheeda
शरीर की कमजोरी होगी दूर बस 15 मिनट ये कीजिए Exercises to increase strength and stamina
Просмотров 12 тыс.6 месяцев назад
शरीर की कमजोरी होगी दूर बस 15 मिनट ये कीजिए Exercises to increase strength and stamina
मुह की बदबू से हमेशा के लिए छुटकारा Permanent solution for bad breath #badbreath #muhkibadbu
Просмотров 14 тыс.6 месяцев назад
मुह की बदबू से हमेशा के लिए छुटकारा Permanent solution for bad breath #badbreath #muhkibadbu
सर्दियों मे शरीर को गरम रखने के लिए Best Mudra and Pranayama for Winters to keep body warm
Просмотров 43 тыс.6 месяцев назад
सर्दियों मे शरीर को गरम रखने के लिए Best Mudra and Pranayama for Winters to keep body warm
लिंग मुद्रा दूर होती है सर्दी शरीर बनेगा मजबूत Ling Mudra step by step with benefits and limitations
Просмотров 742 тыс.6 месяцев назад
लिंग मुद्रा दूर होती है सर्दी शरीर बनेगा मजबूत Ling Mudra step by step with benefits and limitations
Yes sistet
Mjhe pregnancy mei sgpt bdha hua h or urine mei infection v h to ye sb exercise kr skte h?
Kumbak right & easy explane Kai Lia bahut bahut thanks
मैं भी पाइल्स से परेशान हु
Thnks you
Thanks madam app ko Bhagwan sukhi rakhe
Very useful tips! Thanks a lot beta!
Very nice sister ❤❤❤❤👍👍👍👍👏👏👏👏👌👌👌👌🙏🙏🙏🙏
बहुत अच्छी तरीके से समझाया बहुत अच्छा है बहुत अच्छा है थैंक यू मैडम
Thanks.
Pelli.rho.murkh.bnao
Anubhavhin.nari.bakvas.pelti.he
Pelli rho.anubhav.hin.nari
शाहिद जी अपने निद्रा से पहले प्राणायाम पर बहुत अच्छे ढंग से मीठी आवाज में चर्चा की आपका बहुत बहुत शुक्रिया
Apka video ascha komor darde ka bolea
Thak you sister
L suport you tu channel so re beautyful. Heart .suve video for me honey me suscrivet tu channel .from argentina
As open mouth tour big. Ig big big big big big big big. Big big all maximum challengue .raise your head let your hair down
L support you tu channel
Beautiful heart kisses from argentina
As open mouth tour big big big big big big challengue bb raise your head let your hair down .suve 1 video for me .from argentina l support you tu channel .honey kiss
Kisses much from argentina
L support you tu channel as 1 video for me as open mouth tour big big big big big big big big big. Challengue so re sexi y beautyful .
Re beautyful love kisses from argentyns as open mouth big big big big big big big big big big big big challengue raise your head let your hair down
Beautiful yoga thanks ji ❤
Recipe jab milega to jana nahi chahiye. Bibaha vs behag ,to sehnai
Yoni vs ling kitab to hai. Konsa.
Good maidam ji
Menopause
Madam ji sahime up bohot jachchi aur sehej tarikh se ha me shikhawa.Mai up ki channel ko subscribe kor rakkha hu.Mere bichar me har school,college me Govt. Ki aur se yea ssv sikhana chahia. Upko bohot bohot dhanyabad. practice
Leg barbar dikta nhi.
प्यारी सी sister को मन से प्रणाम है जी 🙏🙏🙏
God bless you ❤
गूड
Laxmi narayan Singh Gujarat Vapi
बहुत बहुत धन्यावाद
धन्यवाद मैडम...
Good teacnics to understand
Mam dahut babhiya sikhati h karne me man. Iagata h❤
Mam prostate cure karne ka video banaya please
𝙼𝚊𝚖 𝚝𝚘 10 𝚍𝚒𝚗 𝚜𝚎 𝚏𝚊𝚛𝚝 𝚛𝚊𝚔𝚑 𝚛𝚑𝚒 𝚑𝚞 𝚘𝚛 𝚖𝚎𝚛𝚒 𝚙𝚘𝚝𝚒 𝚗𝚑𝚒 𝚊𝚊𝚝𝚒 𝚑 𝚘𝚛 𝚔𝚞𝚌𝚑 𝚌𝚑𝚞𝚋𝚑𝚊𝚗 𝚋 𝚑𝚘𝚝𝚒 𝚑
While doing pranayama hands kept in chin or Apan mudra Palm which are resting on thigh slips within short period what it indicate is it normal? Numbness feel upto wrist and some times witnesses body swings like pendulum How to control is it due to blokages or activation of nadis Pl guide I am following your video since very long time and learnt a lot Thanks God bless you and all who follows you.🙏🏻🙏🏻
While doing pranayama hands kept in chin or Apan mudra Palm which are resting on thigh slips within short period what it indicate is it normal? Numbness feel upto wrist and some times witnesses body swings like pendulum How to control is it due to blokages or activation of nadis Pl guide I am following your video since very long time and learnt a lot Thanks God bless you and all who follows you.🙏🏻🙏🏻
Bahut dhanyvad mam❤❤
Very nice teacher ji